Ok…maybe some healthy eating and triathlon tidbits too!
I’ve been a recreational runner since I was 13 years old, completing distances from the popular 5k to the entry-level ultra 50k and everything in between. In 2015 I entered the world of triathlon, competing first in sprint races and eventually working my way up to the 70.3 distance (x2!) in 2021. Along this journey, I’ve had many successes, but I’ve also hit a few bumps in the road related to injuries.
In the early days, I kept a running scrapbook with all my race bibs, course maps, and finish times to document my progress. Eventually that method transitioned over to the Garmin connect app plus Instagram, as life seems to have gone paperless these days. But I sure do miss the good ‘ol days! Now doesn’t that make me sound ancient???
Since I am “well seasoned”, I would like to share what I have learned along the way, as well as where I plan to go from here. In doing so I hope to inspire and help others in their journey to happy, healthy, strong running and every day life!
Determined to Tri AND Run 