Pie in the sky dreams!

I’ve got pie in the sky dreams.

And we all have one choice every morning. Wake up and chase down those dreams or go back to sleep and keep on dreaming. It all comes down to the little choices we make day after day

My #workoutwednesday went like:
📌Coffee and a Maurten 100 gel
📌10’ dynamic warm up (bands & drills)
📌15’ up, 1x 1200m @8:41, then 4x 400m @8:23/:26/:27/:19, then 10’ down

Stride and cadence felt super strong. The paces today were humbling as I used to be much quicker, but with almost 2 years of injuries and no dedicated speed work I know this is a good starting point. Let’s goooo!